san antonio holistic health

Combatting Spring Allergies Naturally

Combatting Spring Allergies Naturally

If you live in San Antonio, we all share a common misery, oak pollen is messing with our air quality and our sanity. Fortunately, there are some simple ways to combat Spring allergies with nutrition and natural remedies.

Unfortunately, our local population has the propensity and habit to reach for quick fixes like: decongestants and antihistamines instead of combatting allergies with whole, nutrient dense foods and holistic remedies.